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Fantastic fitness offer for just £10

Malvern Hills District Council is giving people aged 14-25 the chance to get eight weeks' gym membership for just £10.

Working with the Sports Partnership Herefordshire and Worcestershire to deliver Sport England's national programme, Sportivate, the eight week gym membership will be valid at both Sport Martley and Sport Dyson Perrins.

Sharon Keen, Wychavon Leisure said: "This is a fantastic opportunity for 14-25 year-olds to try out a gym membership and hopefully get more active – and stay more active – as a result.

"As well as having unlimited access to the facilities and equipment at our leisure centres, anyone signing up to this offer will also receive reduced rates on indoor rock climbing and racket sports."

The eight week offer will start on Monday 27 October. Within the offer, those who sign-up will be provided with a facility and equipment induction, group exercise classes and more.

For more information on the leisure centre membership offer, contact Sharon Keen at sharonk@wychavonleisure.co.uk. You can also contact George Wathen at Malvern Hills on 01684 862372 or george.wathen@malvernhills.gov.uk. To book your place, please visit Sport Martley or Sport Dyson Perrins or contact one of the names above.

Both Sport Martley and Sport Dyson Perrins offer many different facilities. These include a fitness room, dance studio, indoor climbing wall, 3G AstroTurf pitch and more. There are also many different exercise classes available to choose from allowing you to improve your fitness in a relaxed and comfortable environment. To find out which site has what facilities please visit www.wychavonleisure.co.uk.

Get into the groove with Dance Fitness

Malvern Hills District Council is challenging 14-25 year olds to become fitter and healthier by signing up to a new Dance Fitness course.

Through Sport England's Sportivate scheme, and working with the Sports Partnership Herefordshire and Worcestershire and Dancefest, Malvern Hills will deliver a six week Dance Fitness course.

Dance Fitness is a course looking to provide aspects of modern dance that will help improve fitness. The course will cost just £10 for all six sessions and will be starting on Friday 7 November 2014. These sessions will be taking place at Sport Martley between 5:30pm and 6:30pm. All abilities are welcome and no dance experience is necessary.

Off the back of these sessions, participants will be able to join other classes that Dancefest host across the county.

Poppy Marriott at Dancefest said: "Dance Fitness is an energetic weekly dance class using several different dance styles to promote health and fitness, including contemporary, street, hip-hop and Zumba – so come along and get fit whilst having loads of fun."

If you would like any more information on the Dance Fitness course, please contact Poppy Marriott of Dancefest on 01905 611199 or poppy@dancefest.co.uk. To get a registration form contact George Wathen at Malvern Hills District Council on 01684 62372 or george.wathen@malvernhills.gov.uk. Alternatively go to www.malvernhills.gov.uk/sportivate.

Dancefest aim to deliver, support development and raise the profile of dance in Herefordshire and Worcestershire. They provide many different classes through the year, giving opportunities to all. Dancefest work with many different groups, including schools, communities and disabled people.