To support children and young people to Stay Active whilst Staying Home, the Worcestershire West School Games Team and Malvern Hills District Council are providing a range of weekly activity challenges to help them develop their agility, balance, coordination and other key skills.

Week 1: document Activity programme (113 KB) and document Physical activities & Personal Challenges (57 KB)

Week 2: document Activity programme (1.90 MB)

Week 3: document Activity programme (583 KB)

Week 4: document Activity programme (1.53 MB)

Week 5: document Activity programme (1.34 MB)

For tips advice and guidance on staying in and working out:

  • Follow @wwschoolgames for more daily physical activities and personal challenges
  • Take a look at the Worcestershire West School Games recommended activity websites, using the document Webpage Links document (82 KB) .
  • Visit the Sport England website for links to free apps, videos, fitness classes and much more for children, adults and older people
  • Get active with Malvern Hills District Council by joining one of our virtual walking or couch to 5k running groups - Go to our Get Active¬†page.